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Tips for Weight Lifting

You don't have to be a bodybuilder or professional athlete to reap the benefits of weight training. When done correctly, weight training...

The History of Fit

Did you know that the very first gym concept is usually credited to a YMCA, which opened in London in 1844. And for the US in 1939, when...

Atlanta Walking Trails

Exercising outdoors in the fresh air, with family and friends, has never been more popular. Atlanta has no shortage of great outdoor...

Welcome Back!

As the world is opening back up safely and slowly, effective May 4th EVOfit is excited to announce our new (temporarily limited) hours,...

COVID-19 Preparedness Plan

We continue to operate in accordance with federal and local mandates and are committed to doing our part in containing the spread of...