Tips for Weight Lifting
You don't have to be a bodybuilder or professional athlete to reap the benefits of weight training. When done correctly, weight training...
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EVOfit
- Jun 1, 2021
- 1 min
The History of Fit
Did you know that the very first gym concept is usually credited to a YMCA, which opened in London in 1844. And for the US in 1939, when...
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EVOfit
- May 18, 2021
- 1 min
Atlanta Walking Trails
Exercising outdoors in the fresh air, with family and friends, has never been more popular. Atlanta has no shortage of great outdoor...
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EVOfit
- May 1, 2021
- 1 min
My Race - My Pace - Benefits of Heart-Pumping CARDIO
Developing a cardiovascular exercise plan is a solid move toward long term heart health, according to the American Heart Association...
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EVOfit
- May 3, 2020
- 1 min
Welcome Back!
As the world is opening back up safely and slowly, effective May 4th EVOfit is excited to announce our new (temporarily limited) hours,...
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EVOfit
- Apr 14, 2020
- 1 min
EVOfit - NEW Kids Club Movie Theater and Gaming Cinema
EVOfit is excited to announce our new grand opening date, pending federal and state mandates. We are taking this quiet time to make some...
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EVOfit
- Mar 31, 2020
- 2 min
STAY TUNED - EVOfit Grand Opening Date
We continue to operate in accordance with federal and local mandates and are committed to doing our part in containing the spread of...
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EVOfit
- Mar 24, 2020
- 1 min
COVID-19 Preparedness Plan
We continue to operate in accordance with federal and local mandates and are committed to doing our part in containing the spread of...
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